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We must understand this through our own experience. If we check carefully how we are experiencing problems and unhappiness, we can understand that they are all created by our uncontrolled desire, wishing ourself to be happy all the time. By stopping this wish and instead wishing for others to be happy all the time, we will not have any problems or unhappiness at all. If we sincerely practise every day stopping wishing for ourself to be happy all the time and instead wishing for others to be happy all the time, then we will understand from our own experience that through this practice, which prevents attachment to the fulfilment of our own wishes, we will have no experience of problems or unhappiness at all.
Thus, if we really want pure and everlasting happiness and freedom from misery, we must learn to control our mind, principally our desire. With wisdom we can understand how our human life is precious, rare and meaningful.
Due to the limitations of their body and mind, those who have taken rebirth as animals, for example, have no opportunity to understand or practise spiritual teachings that are methods to control delusions such as uncontrolled desire, anger and ignorance.
Only humans are free from such hindrances and have all the necessary conditions for engaging in spiritual paths, which alone lead to pure and everlasting happiness. This freedom and possession of necessary conditions are the special characteristics that make our human life so precious.