Developing Focus and Discipline in Your Life - Master Any Skill or Challenge by Learning to Love the Process. The methods Sterner teaches show that practice done properly isnt drudgery on the way to mastery but a fulfilling process of building focus, mind-calming clarity, and joy. cover image of The Practicing Mind Discipline in Your Life — Master Any Skill or Challenge by Learning to Love the Process. by Thomas M. Sterner. ebook. Editorial Reviews. Review. Like many of us, Thomas M Sterner was enrolled in music lessons Kindle Store · Kindle eBooks · Education & Teaching.

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The Practicing Mind Ebook

The practicing mind: developing focus and discipline in your life. Edition/ Format: eBook: Document: English: 1st New World Library edView all editions and. In those times when we want to acquire a new skill or face a formidable challenge we hope to overcome, what we need most are patience. The Practicing Mind: Developing Focus and Discipline in Your Life – Master Any Skill or Challenge by Learning to Love the Process [ebook] by.

Self-Improvement Nonfiction In those times when we want to acquire a new skill or face a formidable challenge we hope to overcome, what we need most are patience, focus, and discipline, traits that seem elusive or difficult to maintain. In this enticing and practical book, Thomas Sterner demonstrates how to learn skills for any aspect of life, from golfing to business to parenting, by learning to love the process. Early life is all about trial-and-error practice. If we had given up in the face of failure, repetition, and difficulty, we would never have learned to walk or tie our shoes. So why, as adults, do we often give up on a goal when at first we don't succeed? Modern life's technological speed, habitual multitasking, and promises of instant gratification don't help. But in his study of how we learn prompted by his pursuit of disciplines such as music and golf , Sterner has found that we have also forgotten the principles of practice — the process of picking a goal and applying steady effort to reach it. The methods Sterner teaches show that practice done properly isn't drudgery on the way to mastery but a fulfilling process in and of itself, one that builds discipline and clarity. By focusing on "process, not product," you'll learn to live in each moment, where you'll find calmness and equanimity. This book will transform a sense of futility around learning something challenging into an attitude of pleasure and willingness.

The methods Sterner teaches show that practice done properly isn't drudgery on the way to mastery but a fulfilling process in and of itself, one that builds discipline and clarity. By focusing on "process, not product," you'll learn to live in each moment, where you'll find calmness and equanimity. This book will transform a sense of futility around learning something challenging into an attitude of pleasure and willingness.

Thomas Sterner knows - and he sees how profound the answer is. English Number Of Pages: New World Library Edition Number: Help Centre.

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Industry Reviews "Where does great performance really come from? The learning begins -- Process, not product -- It's how you look at it -- Creating the habits we desire -- Perception change creates patience! Wisdom 2. Chicken Soup for the Soul: If you continue browsing the site, you agree to the use of cookies on this website.

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